Frozen Green Peas: The Year-Round Superfood for Your Kitchen
Learn everything about frozen green peas – their nutritional benefits, cooking tips, storage methods, and market demand. Find easy recipes and health advantages of including frozen green peas in your diet.
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3/15/20251 min read
Frozen Green Peas: The Year-Round Superfood for Your Kitchen
In today's fast-paced lifestyle, having access to fresh, nutritious ingredients is a blessing. One such kitchen essential is frozen green peas. Convenient, healthy, and readily available throughout the year, frozen peas have become a go-to ingredient for both home cooks and professional chefs.
Why Choose Frozen Green Peas?
Let’s talk money — because affordability matters. The frozen green peas price in India generally ranges between ₹90 to ₹130 per kilogram, depending on the brand, quality, and location. Compared to off-season fresh peas (which can go up to ₹200/kg), frozen peas offer excellent value.
Key Benefits:
Available in all seasons
Rich in fiber, vitamins A, C, and K
Zero preservatives
Quick and easy to cookLong shelf life in the freezer
Common Uses of Frozen Green Peas
Frozen Green Peas Price in 2025
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Frozen peas are incredibly versatile. Whether you’re cooking a quick snack or a full meal, they fit right in.
Here are some popular ways to use them:
Peas Pulao
Matar Paneer
Green Peas Soup
Aloo Matar Curry
Mixed Veggies Stir Fry
Poha, Upma, Pasta, and even Salads
Unlike fresh peas, which are seasonal, frozen green peas are available all year long. They are harvested at their peak ripeness and immediately flash-frozen to lock in freshness, nutrients, and taste. This means you get the same vibrant green color, sweet flavor, and soft texture — without compromising on quality.
Price Comparison Table:

